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  3. Health Panel | Project Zomboid

Health Panel | Project Zomboid

Posted on October 3, 2026October 3, 2026 by alienshooter

Info

Main information about character:

  • Name
  • Weight in kilograms – gaining/loosing weight indicator.
  • Proffesion – if any.
  • Traits – positive and negative.
  • Hair/Beard – change or cut, needs razor.
  • Discovered Recipes and Media

Survival:

  • Favorite weapon
  • Zombies killed
  • Survived for – n days.

Skills


Every skill that you can learn is shown here.

Learning speed depends on your chosen profession and traits. It can be accelerated by reading Skill Books – which provide an XP multiplier for that particular skill.

XP is gained passively, through repeated actions throughout your survival experience, and improves the quality of your actions.

Gaining skill XP also rewards you with a global XP. It is this that provides points to unlock the next level of each skill, once the previous level has been mastered.

Health

This is the Health Panel

This screen shows injuries and the overall state of your body.

To treat an injury: ensure you are carrying a relevant item (for example, a bandage) and right click on the wound before applying the dressing. (The bandage itself can also be selected and used.)

Common Injuries

  • Scratch/Burn: Apply bandage and wait. Wound infection can be avoided by dousing it in alcohol or
  • disinfectant.
  • Deep Wound: Stitch with suture needle, using a suture needle holder for best results. Apply bandage.
  • Embedded Glass Shard: Remove shards with tweezers or a suture needle holder. Apply bandage.
  • Bleeding: Apply bandage. Change bandage regularly to prevent it getting dirty, and your wound becoming infected.
  • Fracture: Create a splint using a ripped sheet and a piece of wood (eg. a branch). Apply splint. Wait a long period before recovery.
  • Infected Wound: Douse bandage in disinfectant or alcohol. Apply bandage. Take antibiotics to fight infection.
  • Lodged Bullet: Remove bullet with tweezers or a suture needle holder. Stitch then bandage. Remember to disinfect dressing with alcohol or disinfectant.
  • Bite: Apply bandage and pray.

Protection

Depends of what you wearing. Diffeent types of apparel have a different protection. Most of all zombies likes to bite you in neck, arms and legs. So if you got biten from back its – 90% garantee infection and death.

One time, I climbed through a window into a store to get some ice cream, and a zombie just bit me inside and killed my character via infection. Even a scarf didn’t save the situation. So don’t climb through those windows where a zombie is waiting right inside.

Temperature

This is the Clothing Insulation Panel:

  • This screen shows how well your body parts are insulated.
  • When in cold environments a good insulation is required.
  • Though in the heat of summer you might want to cool yourself.

Related posts:

Traits | Project Zomboid Profession | Project Zomboid March Ridge | Project Zomboid Riverside | Project Zomboid

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